Breathing is the foundation of life — yet stress, pollution, and lifestyle imbalances often disturb our natural rhythm. At Kapil Wellness, Dehradun, we offer an integrated approach combining Ayurvedic medicine for breathing problems with traditional Pranayama techniques to restore respiratory strength and calm the mind.
In Ayurveda, breathing issues such as asthma, sinus congestion, bronchitis, and shortness of breath are linked to an imbalance of Vata and Kapha doshas. Our treatments include herbal formulations like Sitopaladi Churna, Kantakari Avaleh, and Trikatu Churna that clear the airways, improve lung capacity, and enhance oxygen flow naturally — all under expert supervision from our Ayurvedic doctors.
To complement these remedies, we incorporate Pranayama — the yogic science of breath control — to balance energy flow (Prana). The practice includes several breathing techniques:
Together, Ayurvedic medicines and these controlled breathing practices form a holistic solution for long-term respiratory health.
This combined Ayurvedic-Yoga therapy is designed for anyone who experiences recurring breathing problems or wishes to build stronger lungs and mental calm.
At Kapil Wellness, our experts personalise every breathing and herbal regimen to your body type, ensuring safe, effective, and sustainable healing.
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