Ashirwad tower, sahastradhara road, Dehradun

Our Wellness
Programs

Our Wellness Programs

Step Into A World of Growth

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MINDFUL STILLNESS
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Experience Kapil wellness

Meditation Programs

Get in touch with your innermost self and dissolve into consciousness

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Yoga Nidra

The ‘Yogi Sleep’ is a guided meditation that induces deep relaxation while being present in the moment.

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Pranayama

It involves different ways to control and manage breathing, leading to multiple health benefits.