The term Panchakarma literally “five actions” (pancha = five, karma = actions) in the traditional Ayurveda system. It is a holistic cleansing and rejuvenation method designed to eliminate deep-seated toxins (known as ama) and rebalance the three doshas – Vata, Pitta and Kapha. At Kapil Wellness, our Panchakarma programmes follow time-tested steps, adapted thoughtfully for modern wellness needs in Dehradun.
It is a holistic cleansing and rejuvenation therapy designed to eliminate deep-seated toxins (known as ama) and restore harmony among the three vital doshas — Vata, Pitta, and Kapha. As detailed by experts at Ayurvedagram, Panchakarma works on the body’s channels, digestion, and nervous system to promote long-term healing and vitality.
At Kapil Wellness, we combine these time-tested Ayurvedic principles with modern therapeutic practices. Our Panchakarma programs are carefully customised to suit your body type, lifestyle, and specific health goals — ensuring a safe, effective, and deeply restorative wellness experience right here in Dehradun.
Important: Panchakarma Treatment is intense and should be done under the supervision of experts.
Panchakarma is ideal for anyone seeking complete detoxification, stress relief, and natural rejuvenation.
Whether you’re struggling with chronic fatigue, digestive issues, skin problems, hormonal imbalance,
or simply feeling mentally drained — this ancient Ayurvedic therapy offers a holistic way to restore balance.
At Kapil Wellness in Dehradun, our Panchakarma treatments are designed for individuals who want to go beyond temporary
fixes and experience deep healing from within. It’s especially beneficial for:
Vamana is a controlled therapeutic vomiting process that removes excess Kapha dosha from the body. It’s highly effective for conditions such as chronic cough, allergies, asthma, obesity, and skin disorders. At Kapil Wellness, this procedure is performed under expert supervision using herbal decoctions and medicated preparations to ensure comfort and safety.
Virechana helps eliminate excess Pitta dosha through controlled purgation. It detoxifies the liver, gall bladder, and intestines — improving digestion, metabolism, and skin health. Our specialists in Dehradun customise the herbal formulations based on your body type, ensuring a gentle yet powerful cleansing experience.
Known as the king of all Panchakarma therapies, Basti works on balancing Vata dosha. It involves administering medicated oils or herbal decoctions through the rectal route to cleanse and nourish the colon. This treatment is particularly beneficial for constipation, arthritis, back pain, sciatica, and neurological disorders. At Kapil Wellness, Basti is performed with utmost care, ensuring both comfort and maximum therapeutic benefit.
Nasya involves the administration of herbal oils or medicated drops through the nostrils to cleanse and strengthen the head and neck region. It helps in relieving sinus congestion, migraine, headaches, and stress, while enhancing focus and mental clarity. Our Dehradun wellness experts use high-quality Ayurvedic oils in a calm, soothing environment for maximum effect.
Raktamokshana is a specialised treatment used to purify the blood and remove toxins that cause skin diseases, inflammation, and infections. Performed using safe and traditional methods, it improves circulation, promotes healing, and enhances overall vitality. At Kapil Wellness, this therapy is offered only after a detailed consultation and under experienced Ayurvedic supervision.
Our treatment also includes a pelvic massage, a technique mastered by our Experts that helps eliminate toxins and provide relaxation. The gentle massaging of muscles and tissues in the pelvic region allows the body to calm down and flush out impurities.
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