Kapil Wellness Center - Weight Management

What is it?

The modern lifestyle has contributed to an increase in obesity and weight-related issues. Weight impacts every aspect of our being and hence, our Weight Management Program has been designed to tackle these problems and embrace careful living that emphasises the goodness of a fit body.

Who is it for?

The Weight Management Program is good for those looking to achieve and maintain a healthy weight. It is suitable for:

Individuals who are overweight/ obese and want to lose excess body fat.
People who have specific weight-related health concerns, such as diabetes, hypertension, or heart disease.
Those looking for a natural way to manage weight.
Individuals motivated to make lifestyle changes and see long-term benefits.
Those interested in learning about nutrition, portion control, mindful eating, and physical activity to support their weight management efforts.

Our Ayurvedic

Weight Management Program includes

Abhyanga

Abhyanga (Ayurvedic Oil Massage) involves deep, dry massages with herbal powders and pastes to increase circulation and promote relaxation.

Swedana

Swedana (Herbal Steam Therapy) to help with fat localisation, increasing metabolism and removing toxins.

Ayurvedic Diet

We prepare an Ayurvedic diet based on your doshas and prakriti that leads to gut cleansing, removal of toxins and bringing back balance. Adhering to the natural composition of your body helps escalate the process of weight reduction.

Incorporate Yoga and exercises

Incorporating Yoga and physical exercises to help with sustainable weight management.

FAQ's

How much weight can I expect to lose with your Weight Management Program?

Weight loss results can vary depending on factors such as individual metabolism, starting weight, adherence to the program, and overall lifestyle. Our Weight Management Program helps you get started on the path to wellness by making some changes.

Do we have to take a specific diet when on the program?

Yes, our Weight Management Program typically includes a structured dietary plan designed to support your weight loss goals. We prefer the Satvic Diet for this program.

Do you use medications for your program?

We use a combination of lifestyle interventions and Ayurvedic treatments to help you achieve your health goal. No synthetic or allopathic medicine is used.

Can I continue with my regular exercise routine while on the Weight Management Program?

Absolutely, incorporating regular physical activity is an important part of our Weight Management Program. We might introduce or modify your current exercise regiment.

Will I receive guidance on how to continue my weight loss journey after completing the program?

Yes, our Weight Management Program includes a follow- up plan and support to help you maintain your weight loss success long-term.

Are there any resources available for participants in the Weight Management Program?

Yes, we offer various support resources to help you stay motivated and engaged throughout your weight loss journey.

Book Your Weight Management Session Now

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Weight Management

What is it?

Who is it for?

Weight Management Program includes

Abhyanga

Swedana

Ayurvedic Diet

Incorporate Yoga and exercises

FAQ's

Ayurvedic Weight Management Program

Reduces Excess Fat

Enhances Metabolism and Digestion

Reduces Inflammation

Decreases The Pressure on Joints

Helps In Stress Management

Improves Immunity

Reduces Toxins

Boosts Energy Levels

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